At Nova, we believe that your experience with the barbell translates into all aspects of your life. We believe it is important to establish an all encompassing experience that revolves around mindset, movement, lifestyle, and proper programming to create the best version of yourself.
We work with lifters of all types, experience, and goals. We specialize in becoming proficient in barbell lifts to maximize strength, performance, and confidence. Powerlifting, strength training, and powerbuilding are some of the categories our clients fall in to.
We prioritize teaching our clients foundational knowledge and thorough understandings of the how’s and why’s so that they feel confident in what they are doing. We always plan for long term success and not just a quick fix solution.
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